AIP Week 4 Summary

I’m still plugging along. The hardest thing right now is making food for my family. I’m definitely in a rut with what I eat; and really, that’s fine. I have no desire to mix things up. But, my family’s eating preferences probably aren’t as boring as mine. I’ve definitely been struggling to keep their options diverse while mine have become less so.

Also, in comparing week 1 (left) with this week (right), I can’t really convince myself I see much difference. So, the wind is a bit out of my sails right now.

Feb 1 Compare

I’m still seeing downward movement with my weight, and I feel good, so those two things are enough to keep me motivated.

Weight: 194.4

Granuloma Annulare:


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